Exakt Health: Physical Therapy
Exakt Health: Physical Therapy is an injury rehab app designed to help you effectively manage running injuries. With customized injury rehab plans and curated tips, this app guides you through the stages of your recovery. Whether you're dealing with Achilles tendinopathy, ankle sprains, back pain, or other common running injuries, Exakt Health has you covered.
In addition to injury rehab plans, the app also offers a prevention program to help you run safely and avoid future injuries. The program provides coaching and guidance to ensure you maintain proper form and technique.
The app features daily exercises, over 600 high-quality videos, and evidence-based rehab and prevention plans. These plans are fully customized and adapted to your progress, ensuring you get the most effective treatment for your specific injury.
It's important to note that before using the app, it is recommended to consult with your doctor or physiotherapist to ensure your diagnosis is correct and your injury is ready for rehab exercises. Exakt Health also provides a free 7-day trial for new users to explore the app's content before committing to a subscription.
Download Exakt Health: Physical Therapy today and take control of your running injuries with personalized rehab plans and expert guidance.
User reviews about Exakt Health: Physical Therapy
Have you tried Exakt Health: Physical Therapy? Be the first to leave your opinion!